Tuesday 120619


Complete 5 rounds for time of:

Run 400m

15 Handstand push-ups

15 Pull-ups

Photo Jun 05, 10 20 34 AM
Overhead lunges, bar style.

Will today's 400s keep you from coming in?

Here's a story about Matt W., to go with the video below. Matt is an elementary school student with cerebral palsy who ran a 400m race at his school's field day. Be inspired!


2 thoughts on “Tuesday 120619”

  1. I enjoyed it just as much as you will be able to accomplish here. You should be apprehensive about providing the following, but the sketch is lovely and the writing is stylish; yet, you should definitely return back as you will be doing this walk so frequently.

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