WOD
Complete 5 rounds for time of:
Run 400m
15 Handstand push-ups
15 Pull-ups
Will today's 400s keep you from coming in?
Here's a story about Matt W., to go with the video below. Matt is an elementary school student with cerebral palsy who ran a 400m race at his school's field day. Be inspired!
I enjoyed it just as much as you will be able to accomplish here. You should be apprehensive about providing the following, but the sketch is lovely and the writing is stylish; yet, you should definitely return back as you will be doing this walk so frequently.
I’m often to blogging and i really appreciate your content. The article has actually peaks my interest. I’m going to bookmark your web site and maintain checking for brand spanking new information.