Saturday 120414

Saturday Teamwork Mash-up!

Wall balls, 20#/14#

Rope climbs


Deadlifts, 155#/115#


Row (cals)

These will be the movements. Team numbers and reps will be revealed at the WOD. As Jenna P said, insert evil laugh here!

Photo Apr 07, 9 54 00 AM
Farmer's carries on a Saturday, not much better!

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