Saturday Teamwork Mash-up!
Wall balls, 20#/14#
Rope climbs
Double-unders
Deadlifts, 155#/115#
Pull-ups
Row (cals)
These will be the movements. Team numbers and reps will be revealed at the WOD. As Jenna P said, insert evil laugh here!
Farmer's carries on a Saturday, not much better!
