Skill
Rope Climbs (bring your knee socks!)
WOD
As many rounds as possible in 15 minutes of:
5 deadlifts, 225#/165#
200 yard shuttle sprint
Taylor P., elbows high!
Take a look at the video below. Do you agree? If so, are we meeting their definition with CrossFit programming? But what about the 5Ks or dreaded 10Ks? Are they bad for us? Post your thoughts to comments!
подработка в магадане гта онлайн как заработать соло работа на дому без вложений и обмана с ежедневной оплатой набор текста на как работать фрилансером в интернете в 12
medicijnen snel verzonden pylox Bruges (Brugge) médicaments sans ordonnance livrée
en France