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Saturday Teamwork!
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In Teams of 2 Complete AMRAP in 16:00 of:
2 Hand Release Push-ups
2 Deadlifts, 135#/95#
2 Wall Balls, 20#/14#
4 Hand Release Push-ups
4 Deadlifts, 135#/95#
4 Wall Balls, 20#/14#
Each round increases by 2 reps. Person 1 does the 2-2-2, then Person 2 does the 2-2-2, Person 1 does the 4-4-4, then Person 2 does the 4-4-4, etc.
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Christian in action!
