Saturday Teamwork!
In teams of 2 complete the following skills stations:
2:00 max jump touches, 18"
3:00 work up to max box jump
2:00 max dog sled shuttle
3:00 to get to max turkish get-up (KB or barbell)
2:00 to get max distance handstand walk
2:00 max double-unders
2:00 max tire flips
Each person on the team will perform the skills individually. Score will be the total score of each team member.
They're here – get yours!
