Saturday 200808

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Conditioning

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“Imaginary Friends”

Complete on the 5:00 x 5 rounds of the following:

7 Power Snatches 95#/65#

14 Overhead Lunges 95#/65#

9/7 Calorie Assault Bike

14 Overhead Lunges 95#/65#

7 Power Snatches 95#/65#

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Rog loves the bike!

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