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Conditioning
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“7 Wonders”
Complete the following for time:
3 Rounds:
7 Deadlifts 115#/85#
7 Toes to Bar
7 Push Presses 115#/85#
700/500 Meter Row
3 Rounds:
7 Deadlifts 115#/85#
7 Toes to Bar
7 Push Presses 115#/85#
700/500 Meter Row
3 Rounds:
7 Deadlifts 115#/85#
7 Toes to Bar
7 Push Presses 115#/85#
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A-Aron!!
CompTrain Daily Mindset.
Don’t compare yourself to others and where they are at in their journey. Everyone is different, do what you can to get to where you want, and everything will fall into place.
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“If you set your bar at “amazing,” it’s awfully difficult to start.” – Seth Godin
Comparing ourselves to others is a double-edged sword.
We always want to learn from our peers and mentors. The inspirational fuel we can draw is endless, and enormously helpful in reaching our goals.
But when we compare our current situation to someone who has already reached their success, it can often leave us feeling like we lack the required resources to get started at all. We see their optimal setup, and we convince ourselves that we need “that” to thrive.
It can be so dismantling, that it becomes our excuse to not start at all. It’s here we need to fight off the obsession of the perfect setup, and remind ourselves of the single resource that matters: simple, hard, work. If we can become obsessed with just that, the rest tends to fall into place.
The world-class set of golf clubs doesn’t teach a proper swing. Practice does.
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