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Conditioning
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“Central Park”
Complete 5 rounds of the following for time:
30 Jumping Lunges
30 AbMat Sit-ups
30/21 Assault Bike
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Kelsi!
CompTrain Daily Mindset.
What would you do if you only had a short amount of time to live? Would you change how you live your life?
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“Death is one prophecy that hasn’t failed.” – Edmund Wilson
Have you ever been asked, “What would you do if you only had a week to live?”
Few things will snap us to attention like the thought of a terminal illness. The question leaves us considering how different our lives would be if we only had days to live.
But the morbid truth, is that we *all* have a terminal death sentence. It won’t be a matter of if, but when. Let’s not let a day go by, where we allow this thought to wash away to ignorance. We get one shot… let’s make it count.
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