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Conditioning
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Complete 6 rounds for time of:
30 Squats
19 Power Cleans, 135#/95#
7 Strict Pull-ups
Run 400m
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Nineteen members of the Granite Mountain Hotshots lost their lives on June 30th, 2013 while fighting a fire in Yarnell, Arizona.The Yarnell Hill Fire, ignited by lightning on June 28, 2013, overran and killed the 19 firefighters resulting in the deadliest wildfire ever in Arizona. Today we do this workout in their memory.
The Hotshot 19
Seven years ago, on June 30th, 2013, nineteen members of the Granite Mountain Hotshots lost their lives at the Yarnell Hill Fire outside of Prescott, Arizona. As firefighters we commit to learn from these tragedies. Never forget is what we say. We feel that as CrossFitters we should do the same. So today we’ll once again throw down the Hotshot 19 in their memory. Please keep the 19 Granite Mountain Firefighters and their friends and families in your thoughts today as you do the workout. Never forget.
Ashcraft, Andrew – Age: 29
Caldwell, Robert – Age: 23
Carter, Travis – Age: 31
Deford, Dustin – Age: 24
MacKenzie, Christopher – Age: 30
Marsh, Eric – Age: 43
McKee, Grant – Age: 21
Misner, Sean – Age: 26
Norris, Scott – Age: 28
Parker, Wade – Age: 22
Percin, John – Age: 24
Rose, Anthony – Age: 23
Steed, Jesse – Age: 36
Thurston, Joe – Age: 32
Turbyfill, Travis – Age: 27
Warneke, William – Age: 25
Whitted, Clayton – Age: 28
Woyjeck, Kevin – Age: 21
Zuppiger, Garret – Age: 27
