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Conditioning
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“Blue Steel”
Complete for time:
3 Rounds:
7 Power Snatches, 75#/55#
7 Toes to Bar
7 Box Jumps, 24″/20″
50/35 Calorie Assault Bike/Row
3 Rounds:
7 Power Snatches, 75#/55#
7 Toes to Bar
7 Box Jumps, 24″/20″
50/35 Calorie Assault Bike/Row
3 Rounds:
7 Power Snatches, 75#/55#
7 Toes to Bar
7 Box Jumps, 24″/20″
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Flashback to those yummy tacos at the Christmas party!
Danny McAskill’s Gymnasium, Watch And Learn!
Take a look at this dope video and let us know if you’d like this to be a new class in 2020, hahaha. Even if you don’t know who Danny McAskill is or care about mountain biking, this video is still pretty awesome. Watch it and see if you can learn any new tricks!
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