Tuesday 191231

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Complete for time:

Buy-In: 50/35 Calorie Row


Shoulder to Overhead, 135#/95#


Cash-Out: 50/35 Calorie Assault Bike


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Remember when we could do things outside in the sunshine?! Those were great days!

New Year’s Schedule.

Time to ring in the new decade! Here is the schedule for the next couple of days:

New Year’s Eve: 6am WOD, 9am WOD, 10am WOD, 11am Open Gym

New Year’s Day: 9am WOD

January 2nd/3rd: Regular Schedule

See you in there!

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