[rs-box_content style=”basic_block” txt_color=”#000000″ bkg_color=”#ECECEC” brd_color=”#636363″]
Saturday Teamwork!
[rs-divider type=”solid” brd_width=”1″ brd_color=”#636363″/]
“Relentless”
In teams of 2 complete 5 rounds for time of:
400m Run (as a team)
42 Kettlebell Swings, 55#/35#
30 Push-ups
One person works at a time (except for the run), break up reps as needed.
[/rs-box_content]
[rs-space space=”30″/]
[rs-image img_url=”https://www.crossfit-evolve.com/wp-content/uploads/2019/10/Photo-Jul-12-7-24-11-PM.jpg” link=”” alt=”” width=”400″ height=”” class=”” type=”img-rounded” border=”img-polaroid” new_win=”no” margin=”” pos=”center” wrap=”no”/]
Full house Saturdays are the best…see you there!