Saturday 190914

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Saturday WOD!

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“Thumb War”

In Teams of 2 complete 5 rounds for total reps of:

2 Minute Wallballs, 20#/14#

2 Minute Hang Power Snatch, 75#/55#

2 Minute Bike Calories

2 Minute Rest

Alternate as needed during the rounds. 

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Noah!

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