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Saturday WOD!
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“Chips Ahoy”
In Teams of 2 Complete for Time:
60 Chest to Bar Pull-ups
400 Meter Run
30 Overhead Squats, 135#/95#
800 Meter Run
30 Overhead Squats, 135#/95#
400 Meter Run
60 Chest to Bar Pull-Ups
*run as a team*
*break up reps as needed*
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Full House Saturdays are the best. Grab your bestie and let’s go!
