Saturday 190817

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Saturday WOD!

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“Chips Ahoy”

In Teams of 2 Complete for Time:

60 Chest to Bar Pull-ups

400 Meter Run

30 Overhead Squats, 135#/95#

800 Meter Run

30 Overhead Squats, 135#/95#

400 Meter Run

60 Chest to Bar Pull-Ups

*run as a team*
*break up reps as needed*


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Full House Saturdays are the best. Grab your bestie and let’s go!

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