Saturday 190525

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Saturday Teamwork!

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“Fancy Pants”

In teams of 2 complete for time (30 Minute Cap):

21 Hang Power Snatches (95/65)

200 Meter Run

21 Overhead Squats (95/65)

200 Meter Run

15 Hang Power Snatches (95/65)

200 Meter Run

15 Overhead Squats (95/65)

200 Meter Run

9 Hang Power Snatches (95/65)

200 Meter Run

9 Overhead Squats (95/65)

200 Meter Run

You go, I go for the barbell movements, then run the 200s together (you do 21, I do 21, we run together, etc.)

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Couples who do burpee box jumps together are stronger together!

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