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Saturday Teamwork!
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“Fancy Pants”
In teams of 2 complete for time (30 Minute Cap):
21 Hang Power Snatches (95/65)
200 Meter Run
21 Overhead Squats (95/65)
200 Meter Run
15 Hang Power Snatches (95/65)
200 Meter Run
15 Overhead Squats (95/65)
200 Meter Run
9 Hang Power Snatches (95/65)
200 Meter Run
9 Overhead Squats (95/65)
200 Meter Run
You go, I go for the barbell movements, then run the 200s together (you do 21, I do 21, we run together, etc.)
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Couples who do burpee box jumps together are stronger together!