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Conditioning
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Waterlogged
Complete for time:
Row 1000m
Directly Into:
30 Dumbbell Snatches, 50#/35#
15 Burpee Box Jumps, 24″/20″
20 Dumbbell Snatches, 50#/35#
10 Burpee Box Jumps, 24″/20″
10 Dumbbell Snatches, 50#/35#
5 Burpee Box Jumps, 24″/20″
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Chest to Bar for Maiki? No prob.
Daily Mindset.
Each day CompTrain gives us a daily mindset. Here’s todays:
“The purpose of pain is to move us in action, not to make us suffer.” – Tony Robbins
Pain gets a bad rap.
Not in our world.
Pain is a purely a temporary feeling… where suffering is a state of mind.
As Tony Robbins puts it, its purpose is to move us forward. It’s leverage. An advantage, and a very powerful one at that. Few things in the world can get a human being to move faster than pain. It’s our body and mind telling us to go.
Pain is mandatory.
Suffering is optional.
Put this thought process to work today and get after it!
