Saturday 190223

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Saturday WOD!

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In Teams of 4 complete as many rounds as possible in 21:00 of:

Person 1: 100′ Plate Push

Person 2: AMRAP Knees to elbows

Person 3: AMRAP Push Press, 155#/105#

Person 4: Rest

*The group rotates when the person plate push is finished.


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Here’s to open roll-up doors and sunshine!

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