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CrossFit Open 19.2
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With an 8-minute clock, complete as many reps as possible of:
25 toes-to-bars
50 double-unders
15 squat cleans, 135#/85#
25 toes-to-bars
50 double-unders
13 squat cleans, 185#/115#
If completed before 8 minutes, add 4 minutes to the clock and proceed to:
25 toes-to-bars
50 double-unders
11 squat cleans, 225#/145#
If completed before 12 minutes, add 4 minutes to the clock and proceed to:
25 toes-to-bars
50 double-unders
9 squat cleans, 275#/175#
If completed before 16 minutes, add 4 minutes to the clock and proceed to:
25 toes-to-bars
50 double-unders
7 squat cleans, 315#/205#
Stop at 20 minutes.
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Mark says go get it today! Well, he didn’t actually say that per se, but he would if you asked him if you should.
CrossFit Open 19.2.
Here is your second workout of the 2019 Open! Please make sure you check out the workout description on the CrossFit Games page and watch the movement standards below. We’ll brief the workout for you, but coming in understanding what the range of motion standards are as well as having a gameplan will be a good idea!
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