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Saturday Teamwork!
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In teams of 2 complete the following:
60 Wall Balls, 20#/14#
60 Toes-to-Bar
60 Burpees
60 Russian Kettlebell Swings, 70#/55#
60 Deadlifts, 155#/105#
60 Russian Kettlebell Swings, 70#/55#
60 Burpees
60 Toes-to-Bar
60 Wall Balls, 20#/14#
This is a variation of a Pat Sherwood goodie.
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Pretty sure that board says they PR’d their Awesomeness Factor.
