[rs-box_content style=”basic_block” txt_color=”#000000″ bkg_color=”#ECECEC” brd_color=”#636363″]
Rest Day!
[rs-divider type=”solid” brd_width=”1″ brd_color=”#636363″/]
Appearance is the consequence of fitness, and confidence is a consequence of capability.
– Mark Twight
[/rs-box_content]
[rs-space space=”30″/]
[rs-image img_url=”https://www.crossfit-evolve.com/wp-content/uploads/2018/12/Photo-Sep-08-2-29-47-PM.jpg” link=”” alt=”” width=”400″ height=”” class=”” type=”img-rounded” border=”img-polaroid” new_win=”no” margin=”” pos=”center” wrap=”no”/]
Alyssa and Sandy showing off their teamwork!
