Sunday 181021

[rs-box_content style=”basic_block” txt_color=”#000000″ bkg_color=”#ECECEC” brd_color=”#636363″]

Rest Day!

[rs-divider type=”solid” brd_width=”1″ brd_color=”#636363″/]

The obstacle in the path becomes the path. Never forget, within every obstacle is an opportunity to improve our condition.

– Ryan Holiday

[/rs-box_content]

[rs-space space=”30″/]

[rs-image img_url=”https://www.crossfit-evolve.com/wp-content/uploads/2018/10/Photo-Jun-30-9-51-19-AM.jpg” link=”” alt=”” width=”400″ height=”” class=”” type=”img-rounded” border=”img-polaroid” new_win=”no” margin=”” pos=”center” wrap=”no”/]

Coach Jefe says rest up today!

Leave a Comment

Your email address will not be published. Required fields are marked *