Saturday 181020

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Saturday Teamwork!

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In teams of 2 complete 20 rounds of:

5 Push Jerks, 135#/95#

5 Front Squats, 135#/95#

5 Lateral Bar-Over Burpees

You go, I go, for 20 rounds, so each person does 10 rounds.


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Lucas just heard that today’s WOD is 20 rounds!

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