Monday 180917

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Complete as many rounds as possible in 12:00 of:

2 Overhead Squats (135#/95#)

2 Chest to Bar Pull-ups

4 Overhead Squats

4 Chest to Bar Pull-ups

6 Overhead Squats

6 Chest to Bar Pull-ups

…continue until the clock hits 12:00.

**Do 3 Front Squats (135#/95#) every minute on the minute including 0:0 (12 sets)



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Are you ready for the Turkey Challenge?

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