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WOD Part 1
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5 Sets Of:
3 Push Press + 3 Push Jerks
*Perform a set every 3 minutes
*Perform 2 Box Jumps Increasing in Height Each Set, Up To And Past Workout Height For Part 2 36″/30″
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WOD Part 2
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For Time:
10 – 8 – 6 – 4 – 2
Push Jerk (85-90% of Part 1)
Box Jump 36″/30″
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