Saturday 180825

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Saturday Teamwork!

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In teams of 2 complete 4 rounds for time of:

50′ Double KB Front Rack Walking Lunge, 55#/35#

50′ Walking Lunge (unloaded)

Run 400m

Partner 1 does the lunges and run, then Partner 2 does the lunges and run. This is 1 round.

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Saturday teamwork rules!