Saturday 180721

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Saturday Teamwork!

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In Teams of 2 Complete For Time:

Partner 1: 50/40 calorie Row

Partner 2: 50/40 calorie Row

As a team accumulate:

50 Toes to bar (One person works while the other does a bar hang)

Together:

50 Synchronized bar facing burpees (Synchro is at the bottom of the bar only)

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We’re stronger together than as individuals.

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