[rs-box_content style=”basic_block” txt_color=”#000000″ bkg_color=”#ECECEC” brd_color=”#636363″]
Saturday Teamwork!
[rs-divider type=”solid” brd_width=”1″ brd_color=”#636363″/]
In teams of 3 complete 5 rounds for time of the following:
10 Shoulder-to-Overhead, 165#/110#
250m Row
P1 competes the S2OH and row, then P2, then P3….this is one round for the team. Complete 5
[/rs-box_content]
[rs-space space=”30″/]
[rs-image img_url=”https://www.crossfit-evolve.com/wp-content/uploads/2018/04/Photo-Apr-02-4-02-11-PM.jpg” link=”” alt=”” width=”400″ height=”” class=”” type=”img-rounded” border=”img-polaroid” new_win=”no” margin=”” pos=”center” wrap=”no”/]
Come on spring, we want to use this thing!
