[rs-box_content style=”basic_block” txt_color=”#000000″ bkg_color=”#ECECEC” brd_color=”#636363″]
Saturday Teamwork!
[rs-divider type=”solid” brd_width=”1″ brd_color=”#636363″/]
In teams of 2 complete the following:
150 Hang Dumbbell Power Snatch, Alternating Arms, 50#/35#
100 Burpee Box Jump Overs, 24″/20″
75 Power Cleans, 135#/95#
50 Front Squats, 135#/95#
25 Strict Ring Dips
[/rs-box_content]
[rs-space space=”30″/]
[rs-image img_url=”https://www.crossfit-evolve.com/wp-content/uploads/2018/04/Photo-Feb-18-8-52-08-PM.jpg” link=”” alt=”” width=”400″ height=”” class=”” type=”img-rounded” border=”img-polaroid” new_win=”no” margin=”” pos=”center” wrap=”no”/]
Big swings!
