Monday 180326

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WOD

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Complete 3 rounds for time of:

Run 400m

21 Toes-to-Bar

12 Deadlifts, 275#/185#

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Accessory

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Complete 3 rounds for for time of:

15 Dumbbell Bench Press

15 Dumbbell Bent-Over Row

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Strong work Jenny…this is the best!!!

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Have You Entered Your Score Yet?

This is it! Last week of the Open, finish the right way! You have until 6pm to enter those scores. If you haven’t yet, make it happen right now. Simply open up the app and put in the digits. Then that’s it. It’s done. Fin. Peace out 2018 Open! We’ll recap later this week, for now, congratulations, you made it!

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