Friday 180302

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With a 12:00 clock:


Dumbbell Squats, 55#/35#

Bar Facing Burpees

With remaining time complete:

1 Rep Max Clean

For scaled and age group variations, please check out the CrossFit Open Page.


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Chelsie is ready for 18.2, how about you?


The video below briefly describes the 18.2 workout. For the details on all movements standards and scaling options please check out the CrossFit Games Website or the app. We’ll brief the WOD as always, but if you’re competing in the Open be sure to read over and understand all that will be expected of you for this workout. Let’s have some fun CrossFit Evolve peeps!


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