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WOD
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Every 3 Minutes for 7 Sets:
2 Cleans
Drop bar between reps.
Question: Are we squatting these? Answer: yes.
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Finisher
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Back Squat
1 x Max Reps @ Heaviest clean made today.
Shoot for 10 reps, cap at 20 reps.
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Don’t you think you’d look good in one of these?!
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New Tees and Tanks In The House!
Simple but sleek. Understated but loud. Clean but dirty. The new schwag is in and it looks great. These will be here until they’re not so get yours before they’re gone! Ask a coach before or after the WOD and we’ll hook you up so you can go out and represent!
