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WOD
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Complete as many rounds as possible in 20:00 of:
Run 400m
3 Rope Climbs
Max Unbroken Reps Front Squat, 225#/155#
Front squat comes from the floor. Score is total number of front squats.
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This week: Disney!
18.2 Reveal!
Week 2 is already here! Tonight at 6pm we’ll get together and watch the reveal. Word has it that some folks will be doing the WOD at 7pm as well, so there’s that! Everyone did a great job last week earning points for their team. This week’s them is Disney, but it’s pretty loose. Take a look at the board and get creative with what’s in your closet.
This weeks contest: What will the movements be for 18.2? Spend some time, and come up with your best guess and win some sweet Rogue schwag!
See you there!
