Sunday 180218

[rs-box_content style=”basic_block” txt_color=”#000000″ bkg_color=”#ECECEC” brd_color=”#636363″]

Rest Day!

[rs-divider type=”solid” brd_width=”1″ brd_color=”#636363″/]

I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.

– Nelson Mandela

[/rs-box_content]

[rs-space space=”30″/]

[rs-image img_url=”https://www.crossfit-evolve.com/wp-content/uploads/2018/02/Photo-Dec-18-6-47-44-PM.jpg” link=”” alt=”” width=”400″ height=”” class=”” type=”img-rounded” border=”img-polaroid” new_win=”no” margin=”” pos=”center” wrap=”no”/]

Broke knee? No problem!

1 thought on “Sunday 180218”

Leave a Comment

Your email address will not be published. Required fields are marked *