Friday 180223

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18.1

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Complete as many rounds as possible in 20:00 of:

8 Toes-to-Bar

10 Dumbbell Hang Clean + Jerks

14/12 Cal Row

For scaled and age group variations, please check out the CrossFit Open Page.

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Arnie wins the week at the reveal!

18.1!

And here we go! The video below briefly describes the 18.1 workout. For the details on all movements standards and scaling options please check out the CrossFit Games Website or the app. We’ll brief the WOD as always, but if you’re competing in the Open be sure to read over and understand all that will be expected of you for this workout. Let’s have some fun CrossFit Evolve peeps!

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