Saturday 180127

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Saturday Teamwork!

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In teams of 3 complete as many rounds as possible in 20:00 of:

6/6 Standing Reverse Lunge, 135#/95#

12 Shoulder-to-Overhead, 135#/95#

30′ Handstand Walk

If you don’t have handstand walks, do partner wheelbarrow walks.

This is relay style with 1 person completing a full round before the next person begins.

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Wendi setting up!

 

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