Sunday 171217

[rs-box_content style=”basic_block” txt_color=”#000000″ bkg_color=”#ECECEC” brd_color=”#636363″]

Rest Day!

[rs-divider type=”solid” brd_width=”1″ brd_color=”#636363″/]

There is nothing outside of yourself that can ever enable you to get better, stronger, richer, quicker, or smarter. Everything is within. Everything exists. Seek nothing outside of yourself

– Miyamoto Musashi

[/rs-box_content]

[rs-space space=”30″/]

[rs-image img_url=”https://www.crossfit-evolve.com/wp-content/uploads/2017/12/Photo-Oct-27-7-08-34-PM.jpg” link=”” alt=”” width=”400″ height=”” class=”” type=”img-rounded” border=”img-polaroid” new_win=”no” margin=”” pos=”center” wrap=”no”/]

PVC warm-ups! 

Leave a Comment

Your email address will not be published. Required fields are marked *