Monday 180101

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Happy New Year!

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Complete for time:

Row 2000m

18 Push Jerks, 205#/145#

We will run heats during the 9am and 10am today to get you through this! If scaling the jerk weight, choose a load that won’t let you do more than 10 reps unbroken. It’s the new year, go heavy!


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Here’s to another great year!

Today’s Hours!

Here’s our New Years Day Hours! Come get some and start the year right!

9am WOD

10am WOD

11am Open Gym

We will see you there!!

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