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Saturday Teamwork!
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In teams of 2 complete 5 rounds for time of:
8 Synchro Power Cleans, 135#/95#
10 Synchro Front Rack Lunges (lunges are in place), 135#/95#
12 Synchro Bar Over Burpees
Run 200m (together)
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Saturdays are for teamwork!
