Wednesday 170329

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Complete for time:

15 – 12 – 9 – 6 – 9 – 12 – 15

Deadlift, 185#/135#

Wall Balls, 20#/14#



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KV giving Chloe some tips on the rower. An leading by example!

Got Push-ups?

The Open may be over but you have until tomorrow, Thursday at 5pm,  to get your max push-ups in for your team! 1 minute of your time could thrust your team into the lead. It’s that simple. So you have a choice to make? Will you do them? Will you help your team win a full year of bragging rights? Or not? We think you should. Be sure to post your reps on the board! The winner of the 2017 Intramural Championships will be announced on Friday!


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