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Saturday Teamwork!
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In teams of 3 complete as many rounds as possible in 25:00 of:
100 Cal Row
50 Thrusters, 95#/65#
100 Cal Row
50 Hang Power Cleans, 135#/95#
100 Cal Row
50 Deadlifts, 185#/135#
100 Cal Row
Max Burpees
This was inspired by a CFNE WOD called Polar Express. The burpees were our idea. Merry Christmas.
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Your coaches wish you all a very Merry Christmas!!
