Thursday 161201

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Complete for time:

10 Toes-to-Bar

30 Kettlebell Swings, 55#/35#

10 Toes-to-Bar

40 Kettlebell Thruster, 55#/35#

10 Toes-to-Bar

50 Box Jump, 24″/20″

10 Toes-to-Bar

60 Kettlebell Lunge, 55#/35#


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Kelly is ready for today’s T2B chipper!

Get Comfortable With Uncomfortable Today!

“What I love about CrossFit is that the lessons you learn and the truths you uncover through chasing fitness are universally applicable to life. I was lucky to take the “fast track” to learning many of these lessons during my 5 years of competing, but they are repeatedly experienced in boxes and garages across the world every single day. This is one of my favorites: get comfortable with the uncomfortable, because this space outside your comfort zone is truly where the magic happens.”

– Julie Foucher

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