[rs-box_content style=”basic_block” txt_color=”#000000″ bkg_color=”#ECECEC” brd_color=”#636363″]
WOD
[rs-divider type=”solid” brd_width=”1″ brd_color=”#636363″/]
Complete for time:
10 Toes-to-Bar
30 Kettlebell Swings, 55#/35#
10 Toes-to-Bar
40 Kettlebell Thruster, 55#/35#
10 Toes-to-Bar
50 Box Jump, 24″/20″
10 Toes-to-Bar
60 Kettlebell Lunge, 55#/35#
[/rs-box_content]
[rs-space space=”30″/]
[rs-image img_url=”https://www.crossfit-evolve.com/wp-content/uploads/2016/11/Photo-Sep-23-9-53-58-AM.jpg” link=”” alt=”” width=”400″ height=”” class=”” type=”img-rounded” border=”default” new_win=”no” margin=”” pos=”center” wrap=”no”/]
Kelly is ready for today’s T2B chipper!
Get Comfortable With Uncomfortable Today!
“What I love about CrossFit is that the lessons you learn and the truths you uncover through chasing fitness are universally applicable to life. I was lucky to take the “fast track” to learning many of these lessons during my 5 years of competing, but they are repeatedly experienced in boxes and garages across the world every single day. This is one of my favorites: get comfortable with the uncomfortable, because this space outside your comfort zone is truly where the magic happens.”
– Julie Foucher
