Saturday 161126

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Saturday Teamwork!

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In teams of 4 complete for time:

100 Cal Row

100 Power Snatch, 95#/65#

100 Sit-ups

100 Hang Power Clean, 135#/95#

100 Push-ups

100 Deadlifts, 185#/135#

100 Squats

100 Cal Row

Time Cap is 35:00 so scale appropriately. This one inspired by the 1st Annual Thanksgiving Coaches WOD that KV wrote for us. We loved it and we’re sure you will too!


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All of the balls to the wall.

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