Saturday 160618

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Franklin 602

Complete 2 rounds for time of:

34 Squats

200m Run

10 Cal Row

200m Run

12 Burpees

200m Run

14 V-ups

200m Run

15 Push-ups

200m Run

21 Sit-ups

Time cap will be 40:00. We don’t think you’ll need it but just to be sure!


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In memory of Ryan Franklin.

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