[rs-box_content style=”basic_block” txt_color=”#000000″ bkg_color=”#ECECEC” brd_color=”#636363″]
Rest Day!
[rs-divider type=”solid” brd_width=”1″ brd_color=”#636363″/]
Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.
– Arnold Schwarzenegger
[/rs-box_content]
[rs-image img_url=”https://www.crossfit-evolve.com/wp-content/uploads/2016/05/Photo-Jan-30-12-07-03-PM.jpg” link=”” alt=”” width=”400″ height=”” class=”” type=”img-rounded” border=”default” new_win=”no” margin=”” pos=”center” wrap=”no”/]
Mike knows not to get a no-rep in front of Jeff!
