[rs-box_content style=”basic_block” txt_color=”#000000″ bkg_color=”#ECECEC” brd_color=”#636363″]
Rest Day or CrossFit Open WOD 16.1!
[rs-divider type=”solid” brd_width=”1″ brd_color=”#636363″/]
If you’re signed up for the Open you’ve got the opportunity to do Open WOD 16.1 today!
We’ll start at 9am and wrap up around 11am. Don’t show up at 10:58.
[/rs-box_content]
[rs-space space=”30″/]
[rs-image img_url=”https://www.crossfit-evolve.com/wp-content/uploads/2016/02/Photo-Jan-08-11-34-44-AM.jpg” link=”” alt=”” width=”400″ height=”” class=”” type=”img-rounded” border=”default” new_win=”no” margin=”” pos=”center” wrap=”no”/]
Amy getting a hand with her mobility!
