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Saturday Teamwork!
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In Teams of 2 Complete:
5:00 Max Burpee Box Jumps, 24″/20″
Rest 3:00
4:00 Max Overhead Squats, 95#/65#
Rest 3:00
3:00 Max Sit-ups (one abmat per team, you have to rotate)
Rest 3:00
2:00 Max Hang Power Cleans, 95#/65#
Rest 3:00
1:00 Max Hand Release Push-ups
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What do you think these guys are planning?