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Saturday Teamwork!
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In teams of 2 complete for time:
60 Wall Balls, 20#/14#
60 Stick Jumps, 24″/20″ (over and back = 1)
60 Kettlbell Swings, 55#/35#
60 Sit-ups
60 Burpees
60 Sit-ups
60 Kettlebell Swings, 55#/35#
60 Stick Jumps, 24″/20″
60 Wall Balls, 20#/14#
25:00 Time Cap on this!
This is a mash up of a Sherwood WOD and the movements from the Turkey Challenge this weekend!
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Team wall balls are way better than solo wall balls.
