Sunday 150308

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Rest Day or 15.2

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If you’re signed up for the Open you’re welcome to hit the WOD today. We’ll be running heats starting at 9am. Today you’ll be responsible for warming yourself up. Please sign up in MBO for this. At 9am we’ll write out the heats. If you’re not there, you’ll end up being in a later heat so if you need to get in and out, be sure to be there on time today!

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Patrick rowing his heart out because someone told him if he got a good split they’d give him a new pair of Nikes!!

 

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