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Saturday Teamwork!
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In teams of 3 complete the following:
Buy-in: 9 Rope Climbs (3 each)
50 Overhead Squats, 95#/65#
50 Front Squats, 145#/95#
50 Back squats, 195#/125#
Cash-out: 300 Double-unders
The squats can be broken up any way the team wants, but only 1 person may work at a time.
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The stage is set.
