[rs-box_content style=”basic_block” txt_color=”#000000″ bkg_color=”#ECECEC” brd_color=”#636363″]
Rest Day!
[rs-divider type=”solid” brd_width=”1″ brd_color=”#636363″/]
It is a common delusion that you make things better by talking about them.
– Dame Rose Macaulay
[/rs-box_content]
[rs-space space=”30″/]
[rs-image img_url=”https://www.crossfit-evolve.com/wp-content/uploads/2014/08/Photo-May-03-9-44-30-AM.jpg” link=”” alt=”” width=”” height=”” class=”” type=”img-rounded” border=”default” new_win=”no” margin=”” pos=”center” wrap=”no”/]
One thing we can promise…no rope climbs today.
